Updated: Jul 29, 2019
Naked & Unashamed is now offering group naked yoga classes. They are a fun, natural and non-sexual way to build shame-free bonds with others, build awareness of body-mind-breath connections and, well, they are just a lot of fun.
In Sanskrit nagna yoga or vivastra yoga was one of the purest forms of practice and it used to be very common, until the British imported the notion of body same to India. Writings from the early British colonizers made reference to how the citizens of India would sit, stand and lay around in strange postures while naked for long periods of time.
Practicing yoga while naked is a particularly freeing experience. Practicing while naked with others only enhances that experience. Add a naked yoga session to your next event by contacting us today.